I apologise but all colour life coaching and other sessions are now £40 for 60 mins pro rata. This is the first price rise in four years but unfortunately I am subject to the same inflation costs as any one else. However if you book and pay for six sessions in advance you can have them for the price of five.

People have recently asked me for a free starter session. I sometimes do offers - watch the NEWS column - but otherwise all sessions must be paid for. I do not give starter sessions for free as this is my income, my bread and butter. Would you ask for your first hair do or manicure free, or your first trolley of supermarket goods, your first tank of petrol for free? We all need to live and really, the best thing you can invest your money in, the most important thing you can invest your money in, is your own wellbeing. If you are operating at your best - you can be a better support to partners, family, friends, employer, and clients/customers. So please do not ask for free sessions but invest in your self - you really are worth it, as the adverts say.

The Association of Holistic and Complementary Practitioners  

Holistic and complementary practitioners are now required to be part of an umbrella association in order to ensure best practice. I am now a practitioner member of the above group as well as a member of the International Wheel of Colour, and the General Social Care Council. I am also fully insured and registered as a business.

Meditations

I have just posted a new meditation for you to try in the Meditation section of this News blog. It links with the moon just entering Cancer. Its a good time to assess who you are and how to identify the softer and more shielded parts of you in order to understand yourself better.  Enjoy. 

Advert in Door2Door 

See our new and improved advert in Door2door - a useful booklet distributed around the villages of Anlaby, Cottingham, Dunswell, Eppleworth, Hessle, Kirkella, Little Weighton, Raywell, Skidby, Westella and Willerby. The handy booklet is full of contact telephone numbers for all kinds of services, small businesses, and other useful information.

Until Easter, anyone bringing a copy to their appointment will get 10% discount on their first session. Become what you deserve to be. 

Writing Circle

This is now up and running and meeting on Monday mornings, 10.30am, at Atkinsons Cafe Bar in Willerby to the North West of Hull. A small group of us amateur writers are meeting to listen to each others work, offer support and critique, share publishing or competition information, and, of course, to share good company, good conversation, a love of words and great coffee. We are already improving our writing and getting new ideas by helping each other.

Come along and join us and:

• Write to improve your life & wellbeing
• Learn techniques for tapping into your creativity
• Turn issues into inspiration, problems into poetry
• Write away your stress
• Write your own personal history or herstory
• Write that novel they say is in all of us

Expert guidence is combined with group critique and support in comfortable and sociable surroundings. Ring or email for more information.